Myofascial release therapy does more than relieve your myofascial pain and discomfort. There are a lot of people suffering from myofascial pain syndrome. Some say the pain is so bad they want to die. Certainly, the unbearable pain that is felt can be devastating.
Myofascial pain syndrome is a chronic type of pain that target the muscles, tendons and ligaments. This problem is so hard to identify because it doesn’t show up on x-rays and MRIs. This syndrome is usually diagnosed through physical assessment performed by a physician.
If you are one of these people who are diagnosed as having the syndrome, you may wish try an innovative mode of treatment known as myofascial release therapy. A certified therapist will be the one to perform this type of procedure.
It can sometimes be somewhat painful to undergo but it is considered safe and quite effective. And the outcome is well worth it.
Facts About Myofascial Release Therapy
Myofascial release therapy is a highly specialized fascia stretching technique intended for myofascial pain syndrome. This is done by a qualified therapist to relieve you from all the tension, pain and discomfort.
To better understand what myofascial release therapy is and why it works so well, you must first know something about myofascial pain syndrome. This condition typically affects the fascia which is a thin layer of connective tissue that covers all the muscles in the body. Myofascial syndrome occurs when pain and inflammation is present in the muscle fascia.
When you perform stretching exercises on your muscles, your fascia are also stretched. Every time you overstretch or strain yourself, your fascia shortens and tightens resulting in muscle spasm which is really painful.
This stressful event results in symptoms that revolve around the injured fascia and muscle tightness. Muscle tension can also put pressure on the nerves and muscles that can lead to agonizing pain and discomfort.
Details About Myofascial Release Therapy
The point of myofascial release is to stretch and relax the fascia. The stretching technique is performed by the therapist. He is being guided by your body’s feedback towards the firm compression on the muscles.
The therapist estimates how much pressure is used, what direction the pressure will be placed and the duration of the pressure. Portions of the muscles are stretched one at a time.
Most of the time, people with myofascial syndrome are unable to verbalize where the sore spots are located. The trained and licensed therapist will be the one to locate the trigger points through the use of gentle palpation. After locating the hardened muscles, the therapist will loosen them one by one.
With the use of his fingers, palms or knuckles, the therapist will gently stretch the first muscle that is chosen from the area of tightness. The muscle is stretched in different patterns depending on the extent of the pain that is felt on the trigger point.
When the tissue starts to relax, the therapist will increase the pressure and force that is applied. This method is repeated until the whole muscle is fully relaxed. After that, the therapist will proceed to the next muscle. Trigger points may easily disappear with the use of myofascial release therapy.
A lot of myofascial pain syndrome sufferers have been relieved from pain and discomfort following this therapy. Intended to release the muscle tension that is found all over the body, myofascial release therapy is not an ordinary massage treatment.
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